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Gynostemma leaf is often compared to ginseng due to its similar effects, although it is from the squash family. It is used in traditional Chinese medicine (TCM) for nourishing and strengthening the body, and is commonly used to treat chronic conditions such as asthma, migraine, digestive problems and deficiency syndromes. It helps increase nitric oxide production, which helps improve coronary health and circulation. Gynostemma helps boost energy and mood, improves immune function as well as insulin sensitivity and glucose utilization, and supports lung function.